桃江| 青田| 腾冲| 二连浩特| 梧州| 梁子湖| 南乐| 常州| 嘉义县| 泸溪| 石家庄| 浮梁| 黔江| 石景山| 白沙| 江油| 措勤| 兰溪| 惠农| 乐至| 抚顺市| 户县| 广德| 乌拉特中旗| 曹县| 六合| 成都| 仁寿| 关岭| 石家庄| 麦积| 邵阳县| 靖边| 奎屯| 南涧| 任县| 渑池| 赵县| 建宁| 湖南| 正镶白旗| 扶风| 沧州| 绥芬河| 肇庆| 新乡| 会理| 铜川| 十堰| 金州| 武川| 华县| 景洪| 吴桥| 陈巴尔虎旗| 公主岭| 裕民| 建德| 雷山| 蕲春| 阿城| 额敏| 尖扎| 改则| 长春| 雁山| 息烽| 通州| 怀来| 信丰| 江都| 东安| 拜泉| 清丰| 扎鲁特旗| 丘北| 来宾| 汪清| 长春| 华山| 花莲| 会东| 潢川| 临夏县| 东乌珠穆沁旗| 绵竹| 临邑| 花垣| 弓长岭| 勉县| 鄂州| 永年| 昌都| 荥阳| 科尔沁左翼中旗| 云溪| 鲁甸| 勃利| 陆川| 翁源| 井陉| 太白| 原阳| 辉县| 平湖| 石林| 白水| 八公山| 曲阳| 平武| 利辛| 黄陵| 大化| 西华| 旅顺口| 梧州| 嘉荫| 东乡| 铁山| 扶绥| 万荣| 坊子| 乐亭| 盐田| 古丈| 开封县| 嘉禾| 平潭| 铁山| 岳池| 澄迈| 安平| 泽普| 仪征| 涪陵| 曲江| 琼山| 凌云| 大埔| 务川| 涟源| 岳普湖| 随州| 稻城| 庐江| 宝清| 马鞍山| 泾川| 台州| 招远| 吉安县| 神池| 兴业| 沅陵| 宁国| 石楼| 渭源| 望谟| 双流| 建瓯| 巴东| 台中县| 林芝县| 晋江| 富拉尔基| 柏乡| 日喀则| 麟游| 铁山| 灌阳| 平果| 颍上| 常山| 泾川| 永新| 涞水| 浑源| 林州| 鄄城| 乐昌| 泸州| 连云区| 会东| 大理| 巴林右旗| 丹凤| 宾川| 沁阳| 城阳| 万宁| 贾汪| 延川| 横峰| 驻马店| 民丰| 嘉善| 下陆| 崇州| 怀化| 任丘| 湘乡| 印台| 西藏| 北仑| 长泰| 安龙| 枣阳| 天镇| 衡水| 长宁| 曲阳| 建湖| 新疆| 江都| 咸阳| 古浪| 石龙| 临江| 光泽| 禄劝| 沙雅| 依安| 新田| 宾川| 布尔津| 湖南| 鹤壁| 河源| 德化| 广西| 根河| 昂仁| 芮城| 封丘| 武隆| 静乐| 郓城| 六合| 张家港| 磐安| 新民| 社旗| 裕民| 东山| 龙口| 壤塘| 西昌| 武昌| 壤塘| 元江| 襄汾| 肃宁| 通辽| 扶余| 惠东| 郎溪| 福贡| 丰县| 科尔沁左翼中旗| 格尔木| 庄浪| 周村| 镇安|

哈密中院:院长带案下访 力促涉诉信访案件化解

2019-09-17 16:49 来源:39健康网

  哈密中院:院长带案下访 力促涉诉信访案件化解

  AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)

CombinedphotosshowaerialviewsofTuandaoinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonMay4,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,LiZiheng)CombinedphotosshowaerialviewsofQingdaoPortinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonMay7,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,GuoXulei)CombinedphotosshowaerialviewsofWusiSquareinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonApril16,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,GuoXulei)CombinedphotosshowaerialviewsofQingdaoSportsCenterinQingdao,eastChinasShandongProvince,takenrespectivelyin2000(upper)andonMay13,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,LiZiheng)CombinedphotosshowaerialviewsofZhanqiaoPierinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonMay4,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,GuoXulei)CombinedphotosshowaerialviewsofMaidaoinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonMay4,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,LiZiheng)CombinedphotosshowaerialviewsofOlympicSailingCenter,whichusedtobeashipyard,inQingdao,eastChinasShandongProvince,takenrespectivelyin2000(upper)andonApril16,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,GuoXulei)TheSoyuzMS-09spacecraftforthenextInternationalSpaceStation(ISS)crew,,AlexanderGerstofGermanyandcosmonautSergeyProkopyevofRussia,isseenbeingsetatthelaunchpadaheadofitsupcominglaunch,attheBaikonurCosmodrome,Kazakhstan,June4,2018.(Photo/Agencies)TheSoyuzMS-09spacecraftforthenextInternationalSpaceStation(ISS)crew,,AlexanderGerstofGermanyandcosmonautSergeyProkopyevofRussia,isseenbeingsetatthelaunchpadaheadofitsupcominglaunch,attheBaikonurCosmodrome,Kazakhstan,June4,2018.(Photo/Agencies)TheSoyuzMS-09spacecraftforthenextInternationalSpaceStation(ISS)crew,,AlexanderGerstofGermanyandcosmonautSergeyProkopyevofRussia,istransportedfromanassemblinghangartothelaunchpadaheadofitsupcominglaunch,attheBaikonurCosmodrome,Kazakhstan,June4,2018.(Photo/Agencies)TheSoyuzMS-09spacecraftforthenextInternationalSpaceStation(ISS)crew,,AlexanderGerstofGermanyandcosmonautSergeyProkopyevofRussia,istransportedfromanassemblinghangartothelaunchpadaheadofitsupcominglaunch,attheBaikonurCosmodrome,Kazakhstan,June4,2018.(Photo/Agencies)

  AnaerialviewofacolorfulsaltlakeinYuncheng,ShanxiProvince,June6,,thesaltlake,knownasChinas"DeadSea",displaysdifferentcolorsasaresultofmicroorganismsinthewater.(Photo/IC)AnaerialviewofacolorfulsaltlakeinYuncheng,ShanxiProvince,June6,,thesaltlake,knownasChinas"DeadSea",displaysdifferentcolorsasaresultofmicroorganismsinthewater.(Photo/IC)AnaerialviewofacolorfulsaltlakeinYuncheng,ShanxiProvince,June6,,thesaltlake,knownasChinas"DeadSea",displaysdifferentcolorsasaresultofmicroorganismsinthewater.(Photo/IC)AwomanisseenatGhandrukvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)MulescarryingemptygascylindersproceedtowardsGhandrukvillagefromChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)PeoplecarryironnetsusedforconstructionatChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)AmanworksinthefieldatChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)LocalscutthehairofsheepatChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)

  Grizzly,PandaandIceBearfromCartoonNetwork’sWeBareBearsarehavingtheirfirstworkingholidayatLCX,,herbalteakiosk,(Photo:ChinaNewsService/HongShaokui)Grizzly,PandaandIceBearfromCartoonNetwork’sWeBareBearsarehavingtheirfirstworkingholidayatLCX,,herbalteakiosk,(Photo:ChinaNewsService/HongShaokui)Grizzly,PandaandIceBearfromCartoonNetwork’sWeBareBearsarehavingtheirfirstworkingholidayatLCX,,herbalteakiosk,(Photo:ChinaNewsService/HongShaokui)Grizzly,PandaandIceBearfromCartoonNetwork’sWeBareBearsarehavingtheirfirstworkingholidayatLCX,,herbalteakiosk,(Photo:ChinaNewsService/HongShaokui)Grizzly,PandaandIceBearfromCartoonNetwork’sWeBareBearsarehavingtheirfirstworkingholidayatLCX,,herbalteakiosk,(Photo:ChinaNewsService/HongShaokui)Grizzly,PandaandIceBearfromCartoonNetwork’sWeBareBearsarehavingtheirfirstworkingholidayatLCX,,herbalteakiosk,(Photo:ChinaNewsService/HongShaokui)Grizzly,PandaandIceBearfromCartoonNetwork’sWeBareBearsarehavingtheirfirstworkingholidayatLCX,,herbalteakiosk,(Photo:ChinaNewsService/HongShaokui)Grizzly,PandaandIceBearfromCartoonNetwork’sWeBareBearsarehavingtheirfirstworkingholidayatLCX,,herbalteakiosk,(Photo:ChinaNewsService/HongShaokui)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)

WeiYunchengplaysfootballafterschoolnearhishomeinLiuyeTownship,DahuaYaoAutonomousCounty,SouthChina’,amemberoftheLiuyeCentralElementarySchoolboysfootballteam,saidhisdreamistoonedayle,withapopulationof400,000people,isonethepoorestintheregion.(Photo:ChinaNewsService/JiangXuelin)WeiYuncheng(2ndL)playsinafootballmatchinLiuyeTownship,DahuaYaoAutonomousCounty,SouthChina’,amemberoftheLiuyeCentralElementarySchoolboysfootballteam,saidhisdreamistoonedayle,withapopulationof400,000people,isonethepoorestintheregion.(Photo:ChinaNewsService/JiangXuelin)ChildrenplayfootballatLiuyeCentralElementarySchoolinLiuyeTownship,DahuaYaoAutonomousCounty,SouthChina’,withapopulationof400,000people,isonethepoorestintheregion.(Photo:ChinaNewsService/JiangXuelin)AcertificatecongratulatestheLiuyeCentralElementarySchoolboysfootballteamontheirfifthplacinginHechiCity,,withapopulationof400,000people,isonethepoorestintheregion.(Photo:ChinaNewsService/JiangXuelin)LanYushan,thecoachoftheLiuyeCentralElementarySchoolboysfootballteam,hasinspiredchildrentodevelopaninterestinfootballanddreambiginDahuaYaoAutonomousCounty,SouthChina’sGuangxiZhuangAutonomousRegion.(Photo:ChinaNewsService/JiangXuelin)LanYushan,thecoachoftheLiuyeCentralElementarySchoolboysfootballteam,hasinspiredchildrentodevelopaninterestinfootballanddreambiginDahuaYaoAutonomousCounty,SouthChina’sGuangxiZhuangAutonomousRegion.(Photo:ChinaNewsService/JiangXuelin)Duetothesuccessoftheschoolsboysfootballteam,ousCounty,SouthChina’sGuangxiZhuangAutonomousRegion.(Photo:ChinaNewsService/JiangXuelin)Duetothesuccessoftheschoolsboysfootballteam,ousCounty,SouthChina’sGuangxiZhuangAutonomousRegion.(Photo:ChinaNewsService/JiangXuelin)WeiYunchengplaysfootballwithTangQixing(R),ahuaYaoAutonomousCounty,SouthChina’sGuangxiZhuangAutonomousRegion.(Photo:ChinaNewsService/JiangXuelin)VolunteersfromaroadconstructionprojectdonatedfootballuniformstoLiuyeCentralElementarySchoolinDahuaYaoAutonomousCounty,SouthChina’sGuangxiZhuangAutonomousRegion.(Photo:ChinaNewsService/JiangXuelin)

  "Spiderman"NieXiaohufromHunanProvincecollectshoneyonthecliff.(Photo/ChinaDaily)Nieusesaknifetopeelthehoneyoffthebeehive.(Photo/ChinaDaily)XikouwaivillageandBaozili,andsincethenmorethan600b,331householdsinthetownhaveatotalof11,200clustersofAsianhoneybees,producing90,,000yuan($934).Nieusesaknifetopeelthehoneyoffthebeehive.(Photo/ChinaDaily)"Spiderman"NieXiaohufromHunanProvincecollectshoneyonthecliff.(Photo/ChinaDaily)"Spiderman"NieXiaohufromHunanProvincecollectshoneyonthecliff.(Photo/ChinaDaily)Nieexaminesthebeehivetomakesureitisintact.(Photo/ChinaDaily)Morethan100woodenboxeshangfromacliffinXikouwaivillage.(Photo/ChinaDaily)Bee-keepingandhoneyproductionisthrivingintheYanshanMountainsareaMorethan100woodenboxesabout60centimetershighand40centimeterswidehangfromacliffinXikouwaivillage,Fengjiabutown,Miyundistrict,,itisthelargestcliffbeefe,"nannies"sbeekeepingcooperatives,andtheycallthemselves"thespidermen".

  AnaerialviewofacolorfulsaltlakeinYuncheng,ShanxiProvince,June6,,thesaltlake,knownasChinas"DeadSea",displaysdifferentcolorsasaresultofmicroorganismsinthewater.(Photo/IC)AnaerialviewofacolorfulsaltlakeinYuncheng,ShanxiProvince,June6,,thesaltlake,knownasChinas"DeadSea",displaysdifferentcolorsasaresultofmicroorganismsinthewater.(Photo/IC)AnaerialviewofacolorfulsaltlakeinYuncheng,ShanxiProvince,June6,,thesaltlake,knownasChinas"DeadSea",displaysdifferentcolorsasaresultofmicroorganismsinthewater.(Photo/IC)AwomanisseenatGhandrukvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)MulescarryingemptygascylindersproceedtowardsGhandrukvillagefromChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)PeoplecarryironnetsusedforconstructionatChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)AmanworksinthefieldatChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)LocalscutthehairofsheepatChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)

  VolunteerscleanwasteonbeachinDongshanCounty,southeastChinasFujianProvince,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/SongWeiwei)VolunteersfreefriesinSanya,southChinasHainanProvince,June6,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/ChenWenwu)MembersofChinasAntarcticexpeditionputamicroplasticcollectorintothesea,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/BaiGuolong)CleanersclearthefloatingwasteinthefishbreedingraftsinHuangqiTownshipofLianjiangCounty,southeastChinasFujianProvince,June6,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangKehong)ChinasmannedsubmersibleJiaolongispreparedtodiveintheYapTrenchinthewestPacific,June13,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/LiuShiping)PearlcultivatorstransfershellsatapearlcultivationfarminBeihaiCity,southChinasGuangxiZhuangAutonomousRegion,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/ZhangAilin)AlittlegirlstaysatacampinQingdaoHaichangPolarOceanParkinQingdao,acoastalcityineastChinasShandongProvince,May19,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/LiZiheng)AseaweedharvestboatsailsataseaweedfarminSanshaTownshipinXiapuCounty,southeastChinasFujianProvince,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangKehong),2018showsthesceneryofXinyingmangrovenationalwetlandparkinsouthChina,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangEnyu)

  VolunteerscleanwasteonbeachinDongshanCounty,southeastChinasFujianProvince,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/SongWeiwei)VolunteersfreefriesinSanya,southChinasHainanProvince,June6,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/ChenWenwu)MembersofChinasAntarcticexpeditionputamicroplasticcollectorintothesea,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/BaiGuolong)CleanersclearthefloatingwasteinthefishbreedingraftsinHuangqiTownshipofLianjiangCounty,southeastChinasFujianProvince,June6,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangKehong)ChinasmannedsubmersibleJiaolongispreparedtodiveintheYapTrenchinthewestPacific,June13,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/LiuShiping)PearlcultivatorstransfershellsatapearlcultivationfarminBeihaiCity,southChinasGuangxiZhuangAutonomousRegion,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/ZhangAilin)AlittlegirlstaysatacampinQingdaoHaichangPolarOceanParkinQingdao,acoastalcityineastChinasShandongProvince,May19,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/LiZiheng)AseaweedharvestboatsailsataseaweedfarminSanshaTownshipinXiapuCounty,southeastChinasFujianProvince,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangKehong),2018showsthesceneryofXinyingmangrovenationalwetlandparkinsouthChina,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangEnyu)ChinesediversLianJunjieandSiYajiecompeteinthemixed10-metersynchronizedplatformattheFINADivingWorldCupinWuhanCity,CentralChina’sHubeiProvince,June4,(Photo:ChinaNewsService/ZhangChang)ChinesediversLianJunjieandSiYajiecompeteinthemixed10-metersynchronizedplatformattheFINADivingWorldCupinWuhanCity,CentralChina’sHubeiProvince,June4,(Photo:ChinaNewsService/ZhangChang)Canadiandiverscompeteinthemixed10-metersynchronizedplatformattheFINADivingWorldCupinWuhanCity,CentralChina’sHubeiProvince,June4,2018.(Photo:ChinaNewsService/ZhangChang)Canadiandiverscompeteinthemixed10-metersynchronizedplatformattheFINADivingWorldCupinWuhanCity,CentralChina’sHubeiProvince,June4,2018.(Photo:ChinaNewsService/ZhangChang)Germandiverscompeteinthemixed10-metersynchronizedplatformattheFINADivingWorldCupinWuhanCity,CentralChina’sHubeiProvince,June4,2018.(Photo:ChinaNewsService/ZhangChang)

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  哈密中院:院长带案下访 力促涉诉信访案件化解

 
责编:
热词:  食品 酒业 规范直销 健康315

保健专家提示:立夏养生宜养心戒怒

2019-09-1708:48 来源:新华社

  5日15时31分,迎来“立夏”节气。保健专家提示,立夏后,天气渐热,人们易烦躁不安,情绪波动,此时节养生需遵循静心养肝戒躁怒的原则。

  立夏后,气温升高,天气炎热,人的心率会随着气温攀升而调节,人体的水液代谢、汗液调节等都与心脏息息相关。

  天津中医药大学第一附属医院营养科主任李艳玲表示,人们应顺应夏季昼长夜短的特点,夜卧早起,及时调节自己的生活节奏,避免疲劳,充足睡眠,加强对心脏的保养。

  她建议“戒燥戒怒”,保持精神安静、心志安闲,心情愉悦,笑口常开。尤其是老年人更要有意识地进行精神调养,保持心态平和、心情舒畅的状态,切忌大悲大喜,以免伤心伤身伤神。

  夏季心火较盛,饮食上应以清淡少盐的蒸煮类食品为主,多吃果蔬,及时补水,低脂低盐。此外,还应少食高脂厚味及辛辣上火之物,多食富含维生素的食物,如山药、小麦、玉米、海产品、蛋类,这些食物既能清热、防暑、敛汗、补液,还能增进食欲。

  立夏后,温度明显升高,炎暑将临,雷雨增多,湿热交加,这个时候人体肝脏处于旺盛状态,调养应以养肝为主。

  李艳玲建议,除戒烟戒酒,规律作息,调养精神、制怒养肝外,在饮食调理上,多选择一些健脾祛湿、生津养肝的饮食,如黑米、豆类、荠菜、芹菜、油菜、菠菜、胡萝卜、莴笋等。此外,还应积极参与户外活动,如游泳、慢跑,还可进行郊游、踏青、爬山,以畅达胸怀、陶冶性情、活动筋骨。(记者周润健)

(责编:权娟、许心怡)


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